8 Weeks Empowerment Program

To Her, With Love – Program Outline

To help girls appreciate their unique beauty, build confidence, and overcome social anxiety through creative experiences in fashion, beauty, and self-expression.

Program Goal

Program Structure Overview

Target Age Group: Girls ages 10–18

Program Duration: 6 or 8-week sessions (repeatable)

Session Frequency: Once a week, 90–120 minutes

Group Size: 10–15 girls per cohort for intimacy and connection

Core Weekly Sessions

Week 1: Self-Love & Identity

- Icebreakers and welcome ceremony
- Guided journaling: “Who am I beyond the mirror?”
- Discussion: What is beauty? Who defines it?
- Self-love mirror activity: Positive affirmations
Week 2: Beauty Basics for Empowerment

- Skincare and hygiene workshop (natural, age-appropriate)
- Basic makeup for expression (not perfection)
- Inner beauty circle: what makes you glow?
Week 3: Personal Style Discovery

- Fashion mood boards: colors, textures, vibes
- Understanding body types and dressing with confidence
- “Dress Your Power” activity: styling an outfit that reflects their personality
Week 4: Social Confidence & Self-Esteem

- Role-playing exercises to handle social anxiety
- Building a confidence toolkit (affirmations, breathing, posture)
- Guest speaker: A confident woman sharing her beauty journey
Week 5: Fashion on a Budget + Sustainability

- Thrifting tips & DIY fashion hacks
- Accessorizing for self-expression
- Style swap event (girls bring gently used items to exchange)
Week 6: Runway of Confidence - Faith & Life Purpose

- Practice walking, posture, and presence to build confidence
- Style and prepare outfits for showcase to reflect inner strength, personality, or testimony
- Self-expression through outfit storytelling (why they chose their look)
- Understanding that confidence begins with knowing who you are and Whose you are
- Identifying unique God-given gifts and how they point toward your purpose
- How to walk boldly in faith — even when you’re unsure of the next step
- Letting go of fear and insecurity through scriptures and affirmation
Week 7: Inner Glow Day

- Journaling + letters to themselves
- DIY vision boards
- Group reflection: what they’ve learned, who they are becoming
Week 8: Empowerment Showcase

- Fashion & Confidence Showcase Event with family and friends
- Each girl walks the runway and shares a “confidence moment”
- Graduation + “To Her, With Love” journal gift and certificate